Friday, April 7, 2017

Its Summer time: Are you drinking enough water ?


Its summer time, and believe or not - water is next to God if you are moving out. According to a recent study, more than 50% of world’s population suffers from dehydration. The bizzare thing is sometimes we do not even realize that we are dehydrated (talking about mild and average) which can lead to serious health problems in the long run. 

The following inforgraphic (Courtesy-Bright Side) will help you understand whether your body is getting enough water or not and the ways in which dehydration can have negative effects.







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